PHILOSOPHY
True. Life. Fitness. I aim to teach and coach you into your most well-rounded physical and mental shape to take on the adventures life
has for you.

SPECIALTY
Athletic Performance, Strength & Conditioning, Corrective Exercise & Rehabilitation

EDUCATION
NASM (CPT, CORRECTIVE EXERCISE SPECIALIST)

ATHLETICS
Tennis, Soccer, Volleyball, Trail Running, Muay Thai

HOMETOWN
Cebu, Phillipines 

PHILOSOPHY 
Exercise is the cheapest and most effective form of medicine available. All smart people know this to be true. The very smart act upon this knowledge.

SPECIALTY
Bodyweight Training, TRX, Kettlebell Training

EDUCATION
Bachelors of Science
NASM PT
EFTI T3

ATHLETICS 
Distance Running, Parenting

HOMETOWN 
Albany, NY

PHILOSOPHY 
If you give 100% I’ll show you the way to that extra 10%.

SPECIALTY 
Strength & Functional Training, Nutrition & Weight Loss, Sports Performance

EDUCATION 
University of the Pacific
NCSF-PT,
EFTI T3+
PN1
IOM
TRX
ViPR
FMS

ATHLETICS 
Football, Basketball, Baseball, Surfing, Snowboarding, Motorcycles

HOMETOWN 
San Mateo, CA

PHILOSOPHY
Personable, customized treatments that help you achieve and maintain healthy beautiful skin from the inside and out.

SPECIALTY
ENDERMOLOGIE LPG FACE & BODY, ANTI-AGING TREATMENTS
BRAZILIAN WAXING, NECK TIGHTENING TREATMENT
NON-SURGICAL FACE LIFT
EDUCATION LICENSED ESTHETICIAN, ENDERMOLOGIE
LPG FACE & BODY, MISTRAL RADIANCY
PHOTOTHERAPY LHE

ATHLETICS
Parenting between Softball &
Volleyball

HOMETOWN
San Diego, CA

PHILOSOPHY 
Move better to feel better. I use an individual & skill building approach to improve performance & function.

SPECIALTY 
Athletic training, Youth Training, Rehabilitation, Weight Loss & Special populations.

EDUCATION
NPTI CPT
Z-Health Movement specialist
RKC
FMS

ATHLETICS 
College Football, Baseball, Basketball, Track & Field

HOMETOWN 
Coronado, CA

Philosophy

Pilates is for every body. I enjoy empowering my clients through Pilates to help them live better and improve their quality of life.

Specialty

Flexibility and Strength, Corrective and Restorative Exercises, Mobility, Mind body Connection, Prenatal, Stability and Control

Education

Bachelor of Interdisciplinary Studies in Business and Communications / Physical Mind Institute Full Comprehensive Certification / EQ Master Pilates Trainer / TRX / Redcord Active Multi Suspension

Athletics

Ballet, Jazz, Tap, Lyrical

Hometown

St. Paul, MN

PHILOSOPHY
I believe having balance in our lives promotes prosperity and longevity. I want to share my knowledge and in how to exercise more efficiently while using proper form and technique.

Train Smarter, Not Harder

SPECIALTY
Strength Training, HIIT, Circuit Training

EDUCATION
AA Kinesiology, BS Kinesiology, NASM, CAFS

ATHLETICS
Tennis, Lifting Weights, Traveling

HOMETOWN
Miami, FL

PHILOSOPHY  
My passion is bringing out the very best in those that I serve. Health and wellness is the field that brings out the positive qualities in people. 

SPECIALTY
Strength and Agility Training, Corrective and Restorative Exercise, Sports Performance, Nutrition Science, Mobility and Flexibility, Sports Psychology

EDUCATION  
NASM CPT, Institute of Motion, CLUE

ATHLETICS
Basketball,Track & Field, Yoga, Pilates         
Obstacle Course Racing.

HOMETOWN 
Dededo, Guam

PHILOSOPHY
Health and Wellness is unique for everyone. y passion is finding the joy in the pursuit of excellence with each person that I work with. 

SPECIALTY
Strength and Agility Training, Corrective and Restorative Exercise, Sports Performance, Nutrition Science, Mobility and Flexibility, Cardiovascular Sciences, Sports Psychology

EDUCATION
Bachelor of Arts in Communications and Film
NASM CPT, PES, WMS
Precision Nutrition
Institute of Motion
F.A.S.T.E.R.
TRX
USAW
KBA

ATHLETICS
Wrestling, Track & Field, Soccer, Rugby, Capoeira, Obstacle Course Racing.

HOMETOWN 
Memphis, TN

PHILOSOPHY 
Fitness is the cultivation of Strength through a loving mindset, purposeful movement, joyful nutrition & full-engagement. We thrive when fitness is fun & balanced.

SPECIALTY 
Strength Training, Kettlebells, Accountability & Lifestyle Coaching, Nutrition

EDUCATION 
BA UC BERKELEY
ACSM-CPT
KBC L1
USA Weightlifting Sports Performance Coach
Accountability Works Certified Coach

ATHLETICS 
Track & Field Sprints, Climbing, Cycling, Snowboarding

Philosophy:

My purpose for living is to help you achieve your best in every aspect of your life.

SPECIALTY

Weight Management, Posture Alignment, Build Lean Muscle Mass, Fat Loss, Corrective Exercise, H.I.I.T., Nutrition, Mobility and Flexibility

EDUCATION

Associates in Bachelor of Science, National Council of Strength and Fitness, TRX Certified, Kettlebell 1 and CPR/AED.

ATHLETICS

Track & Field, State Champion Cross Country Runner, Posture Specialist Intern, and Bodybuilding

HOMETOWN

Half Moon Bay, CA

PHILOSOPHY

Pain is your greatest teacher, don’t run from it. Listen to your body and it will take care of you. You only have one body for the rest of your life. Do something about it.

SPECIALTY

Neuromuscular Therapist NMT
ACTIVE RELEASE, IASTM Therapy (Instrument Assisted Soft Tissue Mobilization). Postural Assessment, Orthopedic Testing. Contest Preparation. Cupping therapy. Powerlifting, Bodybuilding and PREhabilitation

EDUCATION

National Holistic Institute CMT
(Certified Massage Therapist)
National Holistic Institute NMT
(Advanced Neuromuscular Massage Therapist)
National council on Strength and Fitness
(NCSF-CPT)
United States Army 2009-2014
Combat Veteran

ATHLETICS

Boot Camp style Training
Bodybuilding/Powerlifting/High volume training. MMA BJJ and Muay Thai

HOMETOWN

San Francisco,California

PHILOSOPHY 
Your goal is my goal. Whatever that goal requires I will provide through program design and motivation.

SPECIALTY 
High End Fitness, Weight Gain, Running & Strength

EDUCATION 
B.S. IN Exercise Physiology
EFTI T3
KETTLEBELL
OLYMPIC LIFTING
NSCF
VIPR

ATHLETICS 
Obstacle Course Racing, Track & Field, Bouldering, Hiking, Running

HOMETOWN
Eugene, OR

PHILOSOPHY 
Exercise is a celebration of what your body can do.

SPECIALTY 
Women's Fitness, Pre & Post Natal Strength Development, Crossfit

EDUCATION 
Fit For Birth
IOM L1
PN1
Crossfit L1
EFTI T3+ 
ISSA PT
KB L1

ATHLETICS 
Crossfit, Running, Swimming

HOMETOWN
Atlanta, GA

PHILOSOPHY
If you don’t use it you lose it. Lets move!

SPECIALTY     
Strength Training, Circuit Training, Mobility, Functional Training, and Cycling.

EDUCATION   
Bachelors of Science In Kinesiology , NASM PES (Performance Enhancement Specialist) 

ATHLETICS       
Indoor/Outdoor Cycling
Futbol

HOMETOWN       
Goiânia , GO - Brazil

PHILOSOPHY
Health is true wealth; eat well, live ell, perform well.

SPECIALTY
Strength & Conditioning, Athletic Training, Fat Loss, Performance & Therapeutic Nutrition

EDUCATION
NSCA-CPT
CNC
(CERTIFIED NUTRITION CONSULTANT),
Bauman College Graduate with Honors

ATHLETICS
Brazilian Jiu-Jitsu, Submission Wrestling, Trail Running, Mountain Biking

HOMETOWN
Alameda, CA

PHILOSOPHY
The innate wisdom of the mind/body knows how to heal itself. Tapping into this wisdom through the application of intentional skillful touch and the body’s natural movements, homeostasis and
wellness are restored.

SPECIALTY
Active Release Technique, Depp Tissue & Sports Therapy

EDUCATION
American Institue of Alternative Medicine (Valedictorian)
NCMT
ART
CTM

ATHLETICS
Aikido & Cross Training

HOMETOWN
Santa Cruz, CA

PHILOSOPHY
Helping clients achieve a healthier lifestyle and improving movement quality in and out the gym.

SPECIALTY
Weight management. Nutritional counseling. Strength and conditioning. Mobility and stability. Muscle mass and fat loss training. Sports specific training.

EDUCATION
B.S. Dietetics

NCSF certified

HLC level 1

FMS 1&2

ATHLETICS
Cat 1/expert level XC & DH mountain bike racer, Cat 3 road cyclist, Competitive skateboarder, Basketball, volleyball, soccer, baseball, Snowboarder

HOMETOWN

Omaha, NB

PHILOSOPHY
Locate the imbalance and turn the weakness into strength.

SPECIALTY
Compassion, Body Awareness & Intuitiveness, Strength Coaching
Endurance Athletes.

EDUCATION
NPTI
Z-HEALTH
RKC 1
OLYMPIC
Lifting,
USA Triathlete Metabolic Conditioning
PTK-SMF

ATHLETICS
Cat 1 Cross Country Mountain
Biking, Cat A Cyclocross, Wing Chun
Petiki Tersim, Volleyball, Baseball, Football, Soccer

HOMETOWN
Orange, CA

PHILOSOPHY
Helping others find and radiate health through coaching safe and effective fitness techniques, teaching balanced nutritional habits, and mentoring the importance of maintaining a positive outlook on life.

SPECIALTY     
Providing practical fitness solutions across a diverse population.

EDUCATION  
North Park University Multi-sport coaching 1994-1999
United States Marine Corps Leadership Coarse 2004
NSCA CPT

HOMETOWN 
Chicago, Illinois 

PHILOSOPHY

When you move better, you feel better. Health is your wealth and we work closely to help you optimize mobility, strength and conditioning in order to improve overall performance.

SPECIALTY

Mobility & Corrective Exercise Specialist, Strength & Conditioning, Sports Specific Performance Enhancement

EDUCATION

Bachelors of Science - Physiological Science UCLA

Masters of Arts - Sports Management USF

NSCA - Certified Strength & Conditioning Specialist

NSCA - Certified Personal Trainer

FRS - FRC Mobility Specialist, FR Assessment Specialist

Animal Flow L1 Coach

CPR/AED

ATHLETICS

Previous 5K & 10K running, Cycling, Power Lifting

HOMETOWN

San Francisco, CA

PHILOSOPHY 
Let’s Build on what’s already there to meet the goals ahead.

Forward Motion.

SPECIALTY 
Kettlebells, Striking Arts, Metabolic Efficiency Training, Strength Development

EDUCATION 
NSCA CPT
RKC
PTK-SMF
EFTI T3
MES

ATHLETICS 
Basketball, Ping Pong, PTK-SMF, Muay Thai, Bok-Fu

HOMETOWN
Santa Clara, CA

PHILOSOPHY
Transforming Mind, Body & Spirit one day at a time.

SPECIALTY
Restorative Exercises to Adapt All Levels of Athleticism Towards Better Movement, Performance & Quality of Life.

EDUCATION
NFPT
CNS
CROSSFIT L-1
Z-HEALTH

ATHLETICS
Running, Dance, Yoga, Snowboarding

HOMETOWN
Foster City, CA